Monday, March 2, 2015

Mexican Fried "Rice"

Mexican Fried "Rice"

I needed a quick meal #4 today so, here's what I came up with....it was so good!

Ingredients:
1 egg and 2 egg whites lightly scrambled
Cholula Hot Sauce

In a hot non-stick frying pan sprayed with coconut oil, "fry" couscous for 3-4 minutes on high heat stirring regularly.  Create a hole in the middle of the couscous and drop egg in it.  Let egg set slightly and then begin to fold egg into couscous until cooked through. Top with Cholula hot sauce.

It was quick, easy and tasted great!

1 comment:

  1. 3 Researches REVEAL How Coconut Oil Kills Fat.

    The meaning of this is that you actually get rid of fat by consuming coconut fats (also coconut milk, coconut cream and coconut oil).

    These 3 studies from large medical journals are sure to turn the conventional nutrition world upside down!

    ReplyDelete