Pumpkin Pie Sweet Potato Pancakes

Pumpkin Pie Sweet Potato Pancakes

My friend and co-challenger JoAnna asked if anybody had a good sweet potato pancake recipe.  Although I really didn't have one, I immediately thought to myself, "CHALLENGE ACCEPTED!" Here's what I came up with...

Ingredients:

4 oz. baked skinless sweet potato

1 whole egg*

1 tsp vanilla extract

1 tsp pumpkin pie spice

1 tsp cinnamon

After baking potato, peel skin off by hand. Mash potato with fork in bowl and mix in remaining ingredients to make your batter. Spoon batter onto hot griddle or non-stick frying pan sprayed with coconut spray. Cook until underside is firm and then flip.

Makes 3-4 small pancakes

I can't wait to try these tomorrow for meal 3 with some berry balsamic drizzled on top!

*PLEASE NOTE: since this is for meal 3 and you are adding an egg to your pancakes, be sure to reduce your protein item slightly for that meal since you are getting  6 grams of protein from the egg...